Michel Geoffroy

Kessuda’s yoga…A gracious figures, a soothing voice, relax, cool…a sensible speech, a reasonable thought, a positive approach of the life, a very deep conviction in her education of yoga. First, I discovered the utility to begin the lesson with a joint preparation. Then, we breathe at each moment, before

practicing and during the exercises, and all the movements- are escorted with the air, with the abdomen, the diaphragm and the chest…The respiration help me sometimes to do the exercises which seemed to me difficult. With calm and many patience, Kessuda guide us in the right direction to be more efficient…She manages with precision.So, it was indeed a very good experience, even a short time but very nice and fine. I was tired, but happy to meet Kessuda’s Yoga, the only person I know who give to the hours the speed of the minutes!!!!