How to bring mindfulness into yoga practice. The book, which is a reflection of the author’s own experiences, emphasizes raising mindfulness and consciousness through yoga philosophy and techniques. Yoga of Consciousness is geared to learners of all levels, from those just beginning study of yoga to those who have already completed deep study.
(Currently only available in Thai.) Four- color, Length186 x 200 x 17mm, 256 pages. ISBN : 9786160023684 :
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