Mindfulness Yoga therapy

$60.00

For anyone age 16 and older.

Category:

Description

Learn about mindfulness through yoga practice. This course is useful for those who have difficulty to do close eyes meditation.Besides benefit to developing an ability to stay in the present moment, in the purpose and relax mind it also benefits the body. It useful for body system, organ, flexible and relax

Session:

60 mins /sessions $ 60, continue as needed