Mindfulness for Parents

Description

Guiding you through every stage of parenthood, from pregnancy on. New parents may face stress, especially for a mom who is experiencing body changes. Mindfulness is a great way to help moms who are dealing with hormone changes and a new role in life. It is the way to take care of your mind and body. It will give parents a good tool to solve problems, to deal with difficulties, create good relationships and nurture loving kindness in the family.

Session:

Price Given for 45 minutes $80 continuing as needed.

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