Mindfulness for Parents
Guiding you through every stage of parenthood, from pregnancy on. New parents may face stress, especially for a mom who is experiencing body changes. Mindfulness is a great way to help moms who are dealing with hormone changes and a new role in life. It is the way to take care of your mind and body. It will give parents a good tool to solve problems, to deal with difficulties, create good relationships and nurture loving kindness in the family.
Price Given for 45 minutes $70 continuing as needed.